Okay so I knew it was going to happen, it was going to slow down. So here I am, a little bummed but alright with this weeks results. I am down a whopping 0.6 of a pound. So to date I've lost...17.1 lbs.
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Greek yogurt ranch dip
Number of Servings: 16
Ingredients
Greek yogurt
Hidden valley dry mix (dill preferred)
Hidden valley dry mix (dill preferred)
Directions
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 18.3
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 140.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.0 g
- Protein: 2.5 g
View full nutritional breakdown of Greek yogurt ranch dip caloriesby ingredient
Hey you are still losing! That's a plus! I have not done as well. Up and down. Can't get to my goal weight but I'm not trying as hard the past two weeks. I have been sick with a bad cold and lots of headaches. Hoping to get back in the swing of things this week.
ReplyDeleteYAY for the loss and the dip sounds YUM
ReplyDelete