Oh yea and I've up-ed the ante this week, I putting that treadmill to work. I'm not a lover of excercize but since I have only 6 weeks left I need to boost my chances and the "experts" say moving will do it so I'm moving! my goal is to burn 500 calories a day this week and I'm interested to see what a difference it makes on my weigh-in this week.
How did you do???
Homemade Microwave Popcorn
Number of Servings: 2
Ingredients
1/4 Cup popcorn kernels
Vegetable Oil Spray
Salt
Directions
Serves 2
Step 1: Place 1/4 cup unpopped popcorn kernels into a bowl
Step 2: Generously coat the kernels with vegetable oil spray
Step 3: Place the kernels into a LARGE paper bag and fold over 4 or 5 times
Step 4: Microwave on high between 2 - 3 minutes (or till you hear 2 second intervals between pops)
Step 5: (optional) Re coat lightly with oil spray and add salt to taste
VARIATION: You can add any seasoning you like providing it's in powder form however some may change the calorie and fat count. Sugar and cinnamon for the sweet toothed among us. ENJOY!!
Number of Servings: 2
Congratulations! :) The popcorn recipe sounds great, too.
ReplyDeleteGood job and thanks for the recipe. My husband has one of the old crank pot type popcorn poppers (he is a popcorn fanatic!) and I got it for him for Christmas several years ago. He likes it about as much as the 22 rifle I got him! lol But this is a neat idea for popcorn.
ReplyDeleteLove love love your blog! And good job on the weight loss! Thank you for the comment :) I liked your FB page too :) God bless you while you are serving Him!
ReplyDeleteGreat job on your weight loss endeavors! You are right, the key to keeping it off is moving a lot through exercise. :)
ReplyDeleteGreat recipe for a quick and easy snack. Thanks so much for stopping by my blog.
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